High Five Multivitamin and Mineral


This best-selling multivitamin and mineral from Viridian Nutrition contains an array of vitamins and minerals in an easy to take ‘one a day’ vegetarian capsule.

Part of the ‘High Five’ range, this contains higher levels of Vitamin B5.

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This best-selling multivitamin and mineral from Viridian Nutrition contains an array of vitamins and minerals in an easy to take ‘one a day’ vegetarian capsule.
Vitamins and minerals are crucial to maintaining good health. This product contains an array of them, including Vitamin C, Vitamin B5, Calcium, Potassium, Magnesium, Vitamin B6, Zinc, Iron, and many more.
These Vitamins and minerals are needed for the regular maintenance of skin, bones, hair and teeth, and are important for the normal funtioning of the immune system, nervous system, and cardiovascular system.
Benefits / Features
  • 100% active ingredients
  • Free from gluten, wheat, lactose and yeast
  • Vegan Friendly
  • Includes many vitamins and minerals crucial for general well-being

Additional information

Weight0.29 kg
Dimensions5.5 × 5.5 × 11 cm


Viridian High Five Multivitamin and Mineral IngredientsWeight%EC NRV
Pantothenic acid (Vitamin B5 as d-Ca pantothenate)150mg2500
Vitamin C (from magnesium ascorbate)100mg125
Natural Beta Carotene/Carotenoid Mix (Dunaliella salina)5mg
Equiv. to Vitamin A833ug104
Providing (typical analysis): Beta Carotene 4.5mg Cryptoxanthin 39ug   Alpha Carotene 158ug   Zeaxanthin 32ug   Lutein 25ug
Niacin (Vitamin B3 as Niacinamide)50mg312
Iodine (from organic kelp)25ug16.7
Calcium (citrate)10mg1.3
Magnesium (from citrate and ascorbate)12mg3.2
Vitamin B6(pyridoxine HCI)25mg1786
Thiamin (Vitamin B1 as thiamine mononitrate)25mg2273
Riboflavin (Vitamin B2)25mg1786
Grape seed extract (95% proanthocyanidin)20mg
Zinc (citrate)5mg50
Selenium (L-selenomethionine)50ug91
Potassium (citrate)2mg0.1
Choline (bitartrate)2mg
Iron (bisglycinate)1mg7.1
Boron (sodium borate)500ug
Vitamin D3 (400iu)10ug200
Folic acid200ug100
Chromium (picolinate)50ug125
Vitamin B12 (Adenocobalamin and Methylcobalamin)50ug2000
in a base of alfalfa, spirulina and bilberry


As a food supplement, take one capsule daily with food, or as directed by your healthcare professional.


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THIS INFORMATION IS FOR PERSONAL EDUCATION ONLY and is for your personal reference only and SHOULD NOT BE USED for diagnosing or treating a health problem or disease. Nor should the information replace the advice of your doctor or health care practitioner. Always see your practitioner if suffering an illness or injuries resulting from an accident in regards to your treatment options. Supplements should never be used as a substitute for a varied and balanced diet. If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult your GP or healthcare professional before using supplements. Discontinue taking any supplements and speak to a doctor if adverse reactions occur. This product is not intended for use by persons under the age of 18 Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.