Probiotic14 is a great multi-strain probiotic for those who prefer to take their supplements in capsule form.
Probiotic14 does not benefit from the fermented, nutritious wholefoods like the Prime Directive range does but it does contain 14 strains of friendly bacteria to help create a good balance of bacteria in the gut.
Two veggie capsules provide 9 billion colony forming units and comes with FOS to nourish the friendly bacteria.
Lactobacillus: acidophilus, plantarum, bulgaricus, casei, salivarius, paracasei, rhamnosus, lactis, brevis. Bifidobacterium: infantis, breve. Fructooligosaccharides, Streptococcus thermophilus
Recommended usage: 2 Capsules twice daily. Two capsules immediately on rising and two capsules at bedtime.