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Recommended Bariatric Multivitamins to Take After Surgery: A Comprehensive Blog for Optimal Health

Bariatric surgery has proven to be a transformative option for many individuals however post-surgery, it is important to maintain nutritional needs to maintain a healthy lifestyle. Having to navigate the multiple options of bariatric multivitamins available on the market can be overwhelming. In this blog, we help break down the significance of bariatric multivitamins, provide […]

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VitaBalance: Minimizing Diabetes with Essential Nutrients

Understanding Diabetes: Symptoms, Causes, and Management Diabetes is a chronic health condition that affects how your body turns food into energy. When someone has diabetes, their body either doesn’t produce enough insulin or can’t effectively use the insulin it produces. This results in an increased level of sugar (glucose) in the blood, which can lead […]

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Navigating Menopause: A Journey Through October’s Menopause Awareness Month

As the leaves begin to change colour in October, a different kind of transition takes centre stage—menopause. This natural phase of life can bring a host of physical and emotional changes for women, making it essential to understand and address its challenges. In honour of Menopause Awareness Month, let’s dive into the world of menopause, […]

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Supercharge Your Heart Health

With the busyness of day-to-day life and other things taking a priority, a focus on our heart health often takes a backseat. But it’s time to give it the attention it deserves! As this month marks World Heart Day, no better time than now to take charge of your cardiovascular well-being. Starting with supplementing your […]

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Fuelling the Champions: How Vitamins Power Football Performance

Are you looking for more information on how vitamins and supplements can help footballers perform? With the global attention football has gotten recently we thought would be great to discuss how vitamins and supplements can help power football performance! Did you know we are a proud sponsor of Blyth Football Fc? Despite the rain, The […]

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